Hypnotherapy is a form of complementary therapy that utilises the power of positive suggestion whilst in a relaxing trance state to bring about subconscious change to our thoughts, feelings and behaviour, in order to find solutions to problems.
Your mind as a whole can be likened to an iceberg, the conscious part of your mind is actually the very tip of the iceberg, emerging from the water, the visible part that you are aware of. Your subconscious mind is the larger part of the iceberg, hidden away under the water, making you unaware of how it is influencing you. As a result it is the subconscious part of the mind which is the most powerful and may result in worries, fears or behaviour, which have a negative impact on your life. During Hypnotherapy sessions, you are always in control, as we address the subconscious mind using relaxation techniques in order to guide you into making positive changes.
Hypnotherapy can be used to address a variety of issues including;
1 hour sessions with emal support
Discount block bookings of four 1 hour sessions
Relaxing therapy room in the heart of Lytham St Annes. 5 minutes walk from St Annes train station and 3 minutes from bus links.